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Stat of the Week
All of us need calcium to ensure that our bones stay strong and healthy. But did you know calcium also keeps your heart beating, your muscles and nerves working well, and helps you maintain healthy blood pressure?
How much calcium do you need daily and which calcium-rich foods can help boost your intake of this important mineral?
Gingivitis: Reversing and preventing early gum disease
Supporting a loved one with prostate cancer: A guide for caregivers
Anaplasmosis: Another tick-borne illness, another reason to protect yourself against ticks
Bird flu: Where we are now and what to know about prevention
Low-carb snacks: Easy and healthy options for any time of day
5 simple ways to improve gut health
Practical tips and simple exercises to prevent neck pain
Dyslexia: Tools and supports for this learning disability
Chickpeas: Easy ways to eat more of this nutritious legume
Do products that claim to stop snoring actually work?
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Chika Anekwe, MD, MPH
Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Christopher P. Cannon, MD
Editor in Chief, Harvard Heart Letter; Editorial Advisory Board Member, Harvard Health Publishing
Lauren Elson, MD
Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Teresa Fung, MS, RD, ScD
Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Howard E. LeWine, MD
Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
Robert H. Shmerling, MD
Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
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