Recent Articles
Court ruling curbs unfounded claims for memory supplement
Health benefits of ginger and simple ways to incorporate this zesty root into your diet
Effective tips for reducing eye strain
Do you spend most of your day sitting? These hip flexor stretches are for you
No-cost, low-cost, and bigger splurges for climate-conscious gifts
What can cause blood in stool?
Sundowning: What to know if your loved one with dementia experiences late-day symptoms
An action plan to fight unhealthy inflammation
How to treat spider bites and when you need to see your doctor
Gratitude enhances health, brings happiness — and may even lengthen lives
Harvard Health Letter - November 2016
Articles
Staying Healthy
Should you take a drug holiday?
Nutrition
Is eating dried fruit healthy?
Nutrition
Why will the new food labels highlight added sugars?
Women's Health
Easy ways to build better bones
Staying Healthy
How to avoid the health risks of too much salt
Staying Healthy
Treatment options for obstructive sleep apnea
Staying Healthy
5 ways to give the gift of health
Sleep
Stay alert! Don’t “drowse” and drive
Heart Health
Move more and sit less, urges the American Heart Association
Diet & Weight Loss
Higher BMI linked to early death
Staying Healthy
Do omega-3s protect your thinking skills?
Recent Articles
Court ruling curbs unfounded claims for memory supplement
Health benefits of ginger and simple ways to incorporate this zesty root into your diet
Effective tips for reducing eye strain
Do you spend most of your day sitting? These hip flexor stretches are for you
No-cost, low-cost, and bigger splurges for climate-conscious gifts
What can cause blood in stool?
Sundowning: What to know if your loved one with dementia experiences late-day symptoms
An action plan to fight unhealthy inflammation
How to treat spider bites and when you need to see your doctor
Gratitude enhances health, brings happiness — and may even lengthen lives