Sugar and obesity : high calorie drinks to blame?
Sweeteners added to sports beverages and juice drinks are particularly troubling because many people think those drinks are healthful. But studies have shown that people don't cut back on their overall calorie intake to offset the extra calories from such beverages. Researchers are beginning to document the adverse health outcomes. Harvard researchers recently reported that women who drank one or more sugar-sweetened soft drinks per day were 83% more likely to develop type 2 diabetes than women who drank less than one a month. Not surprisingly, they were also more likely to gain weight.
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