Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
Pilates: A good option for older adults?
A muscle-building obsession in boys: What to know and do
Calcium-rich foods: How to boost your intake of this important mineral
DNR: What is a do-not-resuscitate order?
Sleep hygiene: Simple practices for better rest
Should you be tested for inflammation?
Torn meniscus: Symptoms, diagnosis, and treatment options
Life can be challenging: Build your own resilience plan
Alcohol and your health: Risks, benefits, and controversies
Heidi Godman
Executive Editor, Harvard Health Letter
Heidi Godman is the executive editor of the Harvard Health Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman
Pain
3 stretches to relieve knee pain
Staying Healthy
Does drinking tea really help health?
Staying Healthy
Fresh ideas to improve health habits
Diseases & Conditions
How winter affects chronic conditions
Staying Healthy
Are you taking too many medications?
Pain
Can acupuncture ease your sciatica?
Pain
These drugs might be best to relieve migraine pain
Exercise & Fitness
Can a "weekend warrior" exercise regimen protect your brain?
Staying Healthy
What really happens in upper eyelid surgery?
Staying Healthy
9 ways to stay out of the emergency room this winter
Staying Healthy
Harvard study pegs the worst ultra-processed foods for your heart
Staying Healthy
Resilience tied to a longer life
Staying Healthy
What's the best self-fitting strategy for over-the-counter hearing aids?
Staying Healthy
How to ask embarrassing medical questions
Staying Healthy
Who's missing from your health care team?
Diseases & Conditions
Reconsider cognitive behavioral therapy for tinnitus
Mind & Mood
Can these foods lower your dementia risk?
Staying Healthy
The wrong arm position might affect your blood pressure measurement
Diseases & Conditions
Digestive health changes: When to seek medical care
Pain
Can a knee brace ease arthritis pain?
Staying Healthy
The least unhealthy holiday desserts
Diseases & Conditions
How the stigma of migraine might hurt your health
Mind & Mood
Does a lack of purpose signal cognitive change?
Staying Healthy
FDA approves blood test for colorectal cancer screening
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
Pilates: A good option for older adults?
A muscle-building obsession in boys: What to know and do
Calcium-rich foods: How to boost your intake of this important mineral
DNR: What is a do-not-resuscitate order?
Sleep hygiene: Simple practices for better rest
Should you be tested for inflammation?
Torn meniscus: Symptoms, diagnosis, and treatment options
Life can be challenging: Build your own resilience plan
Alcohol and your health: Risks, benefits, and controversies
