Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Alice Cai, MD
Contributor
Alice Cai is a clinical sleep fellow at Clinical Sleep Fellow in the combined Brigham and Women’s Hospital and Massachusetts General Hospital program. She is a recent graduate from the Hospital of the University of Pennsylvania’s Neurology residency, and has previously contributed to publications on intracerebral hemorrhage, toxic causes of delirium, impact of anesthesia on preoperative memory, and parasomnias. She previously helped investigate targets for non-opioid pain medicines in the area of pharmacology. Currently, her primary academic interests lie in overlap areas between Neurological conditions and sleep, including long term impacts of sleep deprivation on development of dementia. She earned her medical degree at Washington University in St. Louis, and a bachelor of science in Biochemistry as well as Molecular Biology at the University of Arizona.
Posts by Alice Cai, MD
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
