
Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

Chika Anekwe, MD, MPH
Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Chika V. Anekwe, MD, MPH, is an obesity medicine physician at Massachusetts General Hospital Weight Center, and an instructor in medicine at Harvard Medical School. Her professional interests are in the areas of clinical nutrition, obesity, nonsurgical weight management, health policy, and community health outreach, with a special interest in underserved populations.
Twitter: @Chikagirl
Posts by Chika Anekwe, MD, MPH

Chika Anekwe, MD, MPH
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Managing weight gain from psychiatric medications

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Weight stigma: As harmful as obesity itself?

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Exercise, metabolism, and weight: New research from The Biggest Loser

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Yoga for weight loss: Benefits beyond burning calories

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Surprising findings about metabolism and age

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A new treatment for obesity

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Post-pandemic weight loss: There's an app for that

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More movement, better memory

Chika Anekwe, MD, MPH
The link between abdominal fat and death: What is the shape of health?

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?