![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16339/conversions/gettyimages-1516943190-micro.jpg)
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16326/conversions/gettyimages-1256523737-micro.jpg)
Pilates: A good option for older adults?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/13887/conversions/28625bc5-0572-4259-b78b-f74ebfd57c0b-micro.jpg)
A muscle-building obsession in boys: What to know and do
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16311/conversions/gettyimages-1187993811-micro.jpg)
Calcium-rich foods: How to boost your intake of this important mineral
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16310/conversions/gettyimages-1187249966-micro.jpg)
DNR: What is a do-not-resuscitate order?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16297/conversions/gettyimages-1448461961-micro.jpg)
Sleep hygiene: Simple practices for better rest
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/12526/conversions/ed6fb414-d554-4b09-b3d8-47b47b53af16-micro.jpg)
Should you be tested for inflammation?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16266/conversions/gettyimages-1643811315-micro.jpg)
Torn meniscus: Symptoms, diagnosis, and treatment options
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/15304/conversions/384b5a4a-770a-47f3-b8e5-9422e290d096-micro.jpg)
Life can be challenging: Build your own resilience plan
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16209/conversions/gettyimages-1653418139-micro.jpg)
Alcohol and your health: Risks, benefits, and controversies
![photo of Christopher Estiverne, MD](https://d2icykjy7h7x7e.cloudfront.net/authors/qBLHaM5tJX0oGST84KcHZV3PRAXP7eNFpJ3sFNQk.png)
Christopher Estiverne, MD
Contributor
Originally from New Jersey, Dr. Christopher Estiverne is currently a staff nephrologist at Brigham and Women’s Hospital in Boston, where he specializes in care of patients with chronic kidney disease. He completed his medical degree and Internal Medicine training at Rutgers New Jersey Medical School, and is a recent graduate from the combined Brigham and Women’s Hospital/Massachusetts General Hospital nephrology fellowship program. His other interests include studying health care inequities and medical education.
Posts by Christopher Estiverne, MD
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16339/conversions/gettyimages-1516943190-micro.jpg)
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16326/conversions/gettyimages-1256523737-micro.jpg)
Pilates: A good option for older adults?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/13887/conversions/28625bc5-0572-4259-b78b-f74ebfd57c0b-micro.jpg)
A muscle-building obsession in boys: What to know and do
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16311/conversions/gettyimages-1187993811-micro.jpg)
Calcium-rich foods: How to boost your intake of this important mineral
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16310/conversions/gettyimages-1187249966-micro.jpg)
DNR: What is a do-not-resuscitate order?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16297/conversions/gettyimages-1448461961-micro.jpg)
Sleep hygiene: Simple practices for better rest
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/12526/conversions/ed6fb414-d554-4b09-b3d8-47b47b53af16-micro.jpg)
Should you be tested for inflammation?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16266/conversions/gettyimages-1643811315-micro.jpg)
Torn meniscus: Symptoms, diagnosis, and treatment options
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/15304/conversions/384b5a4a-770a-47f3-b8e5-9422e290d096-micro.jpg)
Life can be challenging: Build your own resilience plan
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16209/conversions/gettyimages-1653418139-micro.jpg)
Alcohol and your health: Risks, benefits, and controversies