Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
Pilates: A good option for older adults?
A muscle-building obsession in boys: What to know and do
Calcium-rich foods: How to boost your intake of this important mineral
DNR: What is a do-not-resuscitate order?
Sleep hygiene: Simple practices for better rest
Should you be tested for inflammation?
Torn meniscus: Symptoms, diagnosis, and treatment options
Life can be challenging: Build your own resilience plan
Alcohol and your health: Risks, benefits, and controversies
Claire Twark, MD
Contributor
Dr. Twark is an instructor in psychiatry at Harvard Medical School, a board member of the International Society for Sports Psychiatry, and a psychiatrist at Brigham and Women’s Hospital where she directs the Athlete Mind Program. Her interests include addiction psychiatry and sports psychiatry. Dr. Twark ran track and field and cross country for Harvard College, and is now a member of the Boston Triathlon Team. She qualified for and completed the 2014 Ironman World Championship in Hawaii. Based on Ironman results in 2014, she was ranked 18th in the U.S. and 38th in the world (top 1%) in her age group. She is a four-time Ironman triathlon finisher and was awarded All-American Honors from USA Triathlon in 2015. Her own experience as an athlete has inspired her to promote exercise as a component of psychiatric treatment and help other athletes.
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
Pilates: A good option for older adults?
A muscle-building obsession in boys: What to know and do
Calcium-rich foods: How to boost your intake of this important mineral
DNR: What is a do-not-resuscitate order?
Sleep hygiene: Simple practices for better rest
Should you be tested for inflammation?
Torn meniscus: Symptoms, diagnosis, and treatment options
Life can be challenging: Build your own resilience plan
Alcohol and your health: Risks, benefits, and controversies
