Recent Articles
Medication side effects: What are your options?
Independent living with home care assistance: Balancing autonomy and support
Dialysis: What to expect from this life-changing — and lifesaving — treatment
The BEEP program: Keep your balance
Hoarding: What to know about this mental health disorder
21 spices for healthy holiday foods
Listeria: How to protect yourself from this common cause of food poisoning
Adult day care can benefit older adults and their caregivers
Digestive enzymes: How supplements like Lactaid and Beano can help with digestion
Can probiotics help calm inflammatory bowel disease?
Emily Gelsomin, MLA, RD, LDN
Contributor
Emily Gelsomin, MLA, RD, LDN, is a senior clinical nutrition specialist at Massachusetts General Hospital (MGH). As a registered dietitian, she counsels on medical nutrition therapy on an outpatient basis and is the co-director of Be Fit, the hospital’s employee wellness program. She has a Bachelor of Nutritional Science from Pennsylvania State University and a Master of Liberal Arts in Gastronomy from Boston University. She has worked at MGH since 2005 and helped develop Choose Well Eat Well, a traffic-light labeling system designed to promote healthier choices in MGH’s cafeterias. Emily enjoys freelance food writing and has received the Julia Child Award in Scholarship Excellence. She is passionate about improving our societal relationship with food and is an avid home cook.
Posts by Emily Gelsomin, MLA, RD, LDN
Digestive Health
The lowdown on the low-FODMAP diet
Emily Gelsomin, MLA, RD, LDN
Olive oil or coconut oil: Which is worthy of kitchen-staple status?
Emily Gelsomin, MLA, RD, LDN
Are sugar substitutes too sweet to be true?
Emily Gelsomin, MLA, RD, LDN
The scoop on protein powder
Healthy Eating
An omnivore's dilemma: How much red meat is too much?
Cancer
Is it time to stop skimming over full-fat dairy?
Nutrition
Impossible and Beyond: How healthy are these meatless burgers?
Heart Health
Digesting the latest research on eggs
Recent Articles
Medication side effects: What are your options?
Independent living with home care assistance: Balancing autonomy and support
Dialysis: What to expect from this life-changing — and lifesaving — treatment
The BEEP program: Keep your balance
Hoarding: What to know about this mental health disorder
21 spices for healthy holiday foods
Listeria: How to protect yourself from this common cause of food poisoning
Adult day care can benefit older adults and their caregivers
Digestive enzymes: How supplements like Lactaid and Beano can help with digestion
Can probiotics help calm inflammatory bowel disease?
