
Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Eric Zhou, PhD
Contributor
Eric Zhou, PhD, is an assistant professor of psychiatry at Harvard Medical School. He has been invited to speak internationally about sleep health in both pediatric and adult populations, including those with chronic illnesses. His research has been funded by the National Institutes of Health, American Cancer Society, Patient-Centered Outcomes Research Institute, private foundations, and the pharmaceutical industry, resulting in the publication of more than 100 peer-reviewed manuscripts and book chapters. He currently serves as an associate editor for the International Journal of Behavioral Medicine, and on the editorial board of Annals of Behavioral Medicine.
Posts by Eric Zhou, PhD

Staying Healthy
Should you be sleepmaxxing to boost health and happiness?

Mind & Mood
Does sleeping with an eye mask improve learning and alertness?

Staying Healthy
Don't want to go to bed? Dealing with bedtime procrastination

Staying Healthy
"Vitamin M" — is melatonin the cure for your sleep problems?

Mind & Mood
Can we prevent depression in older adults by treating insomnia?

Mind & Mood
Do weighted blankets help with insomnia?

Cancer
Cancer survivors' sleep is affected long after treatment

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain