![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16348/conversions/gettyimages-973958188-micro.jpg)
Chickpeas: Easy ways to eat more of this nutritious legume
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16347/conversions/gettyimages-2161037380-micro.jpg)
Do products that claim to stop snoring actually work?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/14840/conversions/77cb4ef9-cfe9-4673-a289-e68cb1017153-micro.jpg)
Flowers, chocolates, organ donation — are you in?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16341/conversions/gettyimages-1314539036-micro.jpg)
Chair yoga: Benefits of a mind-body practice without the risk of falling
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16340/conversions/gettyimages-1623129811-micro.jpg)
Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16339/conversions/gettyimages-1516943190-micro.jpg)
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16326/conversions/gettyimages-1256523737-micro.jpg)
Pilates: A good option for older adults?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/13887/conversions/28625bc5-0572-4259-b78b-f74ebfd57c0b-micro.jpg)
A muscle-building obsession in boys: What to know and do
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16311/conversions/gettyimages-1187993811-micro.jpg)
Calcium-rich foods: How to boost your intake of this important mineral
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16310/conversions/gettyimages-1187249966-micro.jpg)
DNR: What is a do-not-resuscitate order?
![photo of Francesca Coltrera](https://d2icykjy7h7x7e.cloudfront.net/authors/TqVPF0YGx0xJcBXxPlTy6uaaWpQEzL1twZBXNs9d.jpg)
Francesca Coltrera
Editor, Harvard Health Blog
Francesca Coltrera is editor of the Harvard Health Blog, and associate editor of multimedia content for Harvard Health Publishing. She is an award-winning medical writer and co-author of Living Through Breast Cancer and The Breast Cancer Survivor’s Fitness Plan. Her work has appeared in Newsweek, O Magazine, Good Housekeeping, SELF, and the Boston Herald, among other venues. She is interested in many health topics, including coronavirus and COVID-19, emotional and physical wellness, parenting and children’s health, women’s health, exercise, longevity, cancer, caregiving, and end-of-life issues.
Posts by Francesca Coltrera
![5 great tips for sustainable summer living featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15375/conversions/71da1de7-3c71-4341-9f3a-810d2deb31c6-thumb.jpg)
Staying Healthy
5 great tips for sustainable summer living
![A bird flu primer: What to know and do featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15199/conversions/c090faaa-c39e-4f35-ba1a-0c01a736304a-thumb.jpg)
Diseases & Conditions
A bird flu primer: What to know and do
![Still confused after Flovent discontinuation? What to know and do featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14889/conversions/0ac39de8-a8b8-4b51-8139-d3b2ef38e708-thumb.jpg)
Diseases & Conditions
Still confused after Flovent discontinuation? What to know and do
![Chronic fatigue syndrome is rising featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14625/conversions/3c49ce15-4b09-453e-b2b5-055c1ec2e4c8-thumb.jpg)
Diseases & Conditions
Chronic fatigue syndrome is rising
![No-cost, low-cost, and bigger splurges for climate-conscious gifts featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14608/conversions/656030da-4629-4b85-9c3b-6ec6744cd100-thumb.jpg)
Staying Healthy
No-cost, low-cost, and bigger splurges for climate-conscious gifts
![A hot weather plan is essential to staying healthy featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/13966/conversions/f8258e78-2b5b-46df-b03d-751dcb431744-thumb.jpg)
Staying Healthy
A hot weather plan is essential to staying healthy
![Ready to learn CPR? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/13408/conversions/5d3348e1-1fa7-4e0a-851d-5b714f8073c1-thumb.jpg)
Heart Health
Ready to learn CPR?
![Want to stay healthy over the holidays? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/13288/conversions/715e7062-3d86-4f97-b55f-19348f071556-thumb.jpg)
Staying Healthy
Want to stay healthy over the holidays?
![5 winning ways for kids to burn energy featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/10191/conversions/GettyImages-1216662209-thumb.jpg)
Child & Teen Health
5 winning ways for kids to burn energy
![Calm for the holidays featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/9639/conversions/Holiday-calm-winter-feet-thumb.jpg)
Francesca Coltrera
Calm for the holidays
![Anxiety in children featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/9532/conversions/iStock-683914786-thumb.jpg)
Francesca Coltrera
Anxiety in children
![Anxiety: What it is, what to do featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/9475/conversions/iStock-693982796-thumb.jpg)
Francesca Coltrera
Anxiety: What it is, what to do
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16348/conversions/gettyimages-973958188-micro.jpg)
Chickpeas: Easy ways to eat more of this nutritious legume
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16347/conversions/gettyimages-2161037380-micro.jpg)
Do products that claim to stop snoring actually work?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/14840/conversions/77cb4ef9-cfe9-4673-a289-e68cb1017153-micro.jpg)
Flowers, chocolates, organ donation — are you in?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16341/conversions/gettyimages-1314539036-micro.jpg)
Chair yoga: Benefits of a mind-body practice without the risk of falling
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16340/conversions/gettyimages-1623129811-micro.jpg)
Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16339/conversions/gettyimages-1516943190-micro.jpg)
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16326/conversions/gettyimages-1256523737-micro.jpg)
Pilates: A good option for older adults?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/13887/conversions/28625bc5-0572-4259-b78b-f74ebfd57c0b-micro.jpg)
A muscle-building obsession in boys: What to know and do
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16311/conversions/gettyimages-1187993811-micro.jpg)
Calcium-rich foods: How to boost your intake of this important mineral
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16310/conversions/gettyimages-1187249966-micro.jpg)
DNR: What is a do-not-resuscitate order?