![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16347/conversions/gettyimages-2161037380-micro.jpg)
Do products that claim to stop snoring actually work?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/14840/conversions/77cb4ef9-cfe9-4673-a289-e68cb1017153-micro.jpg)
Flowers, chocolates, organ donation — are you in?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16341/conversions/gettyimages-1314539036-micro.jpg)
Chair yoga: Benefits of a mind-body practice without the risk of falling
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16340/conversions/gettyimages-1623129811-micro.jpg)
Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16339/conversions/gettyimages-1516943190-micro.jpg)
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16326/conversions/gettyimages-1256523737-micro.jpg)
Pilates: A good option for older adults?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/13887/conversions/28625bc5-0572-4259-b78b-f74ebfd57c0b-micro.jpg)
A muscle-building obsession in boys: What to know and do
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16311/conversions/gettyimages-1187993811-micro.jpg)
Calcium-rich foods: How to boost your intake of this important mineral
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16310/conversions/gettyimages-1187249966-micro.jpg)
DNR: What is a do-not-resuscitate order?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16297/conversions/gettyimages-1448461961-micro.jpg)
Sleep hygiene: Simple practices for better rest
![photo of Julie Corliss](https://d2icykjy7h7x7e.cloudfront.net/authors/sA3ZdpCgTj4g3UoiGOBnYISWiUDAxrxi2l5SexJz.jpg)
Julie Corliss
Executive Editor, Harvard Heart Letter
Julie Corliss is the executive editor of the Harvard Heart Letter. Before working at Harvard, she was a medical writer and editor at HealthNews, a consumer newsletter affiliated with The New England Journal of Medicine. She is co-author of Break Through Your Set Point: How to Finally Lose the Weight You Want and Keep it Off. Julie earned a BA in biology from Oberlin College and a master’s certificate in science communication from the University of California at Santa Cruz.
Posts by Julie Corliss
![New clues about](https://domf5oio6qrcr.cloudfront.net/medialibrary/16086/conversions/p4-brokenheart-hh0225-gi1094479788-thumb.jpg)
Heart Health
New clues about "broken heart" syndrome
![Going vegan may help your wallet as well as your heart featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16103/conversions/h0225h-thumb.jpg)
Heart Health
Going vegan may help your wallet as well as your heart
![Work stress linked to poor heart health featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16104/conversions/p8-workstress-hh0225-gi1388795003-thumb.jpg)
Heart Health
Work stress linked to poor heart health
![To lower blood pressure, even five minutes of exercise helps featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16105/conversions/p8-stairsexercise-hh0225-gi1337118682-thumb.jpg)
Heart Health
To lower blood pressure, even five minutes of exercise helps
![Getting fiber while avoiding gluten featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16106/conversions/p6-fiberfoods-hh0225-gi1473675720-thumb.jpg)
Heart Health
Getting fiber while avoiding gluten
![Sex advice for people with heart disease featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16107/conversions/p5-sleepingcouple-hh0225-gi1471660712-thumb.jpg)
Heart Health
Sex advice for people with heart disease
![White-coat hypertension: A cause for concern? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16122/conversions/p3-bp-hh0225-gi1300493712-thumb.jpg)
Staying Healthy
White-coat hypertension: A cause for concern?
![5 heartfelt gift ideas for Valentine's Day featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16124/conversions/p1-valentinecouple-hh0225-gi200564275-001-thumb.jpg)
Heart Health
5 heartfelt gift ideas for Valentine's Day
![Sleep apnea and heart disease: A weighty matter featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16009/conversions/p4-cpapman-hh0125-gi2028972491-thumb.jpg)
Heart Health
Sleep apnea and heart disease: A weighty matter
![Create a customized home workout space featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16012/conversions/p3-womanexercisehome-hh0125-gi1446902785-thumb.jpg)
Heart Health
Create a customized home workout space
![Seafood selections that help your heart — and our planet featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16013/conversions/p1-seafoodcollage-hh0125-gi1185677996-thumb.jpg)
Heart Health
Seafood selections that help your heart — and our planet
![Flavonoid-rich diet linked to lower risk of plaque in neck, leg arteries featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16021/conversions/p8-fruits-hh0125-gi172420831-thumb.jpg)
Heart Health
Flavonoid-rich diet linked to lower risk of plaque in neck, leg arteries
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/16022/conversions/h0125h-thumb.jpg)
Heart Health
"Teleprehabilitation" reduces problems after heart surgery
![Incorrect arm position may skew blood pressure readings featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16023/conversions/p8-bp-hh0125-gi1482459141-thumb.jpg)
Heart Health
Incorrect arm position may skew blood pressure readings
![An often-silent liver condition that threatens the heart featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16024/conversions/p6-liver-hh0125-gi909256762-thumb.jpg)
Heart Health
An often-silent liver condition that threatens the heart
![What you should know about recalls of cardiac devices featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16025/conversions/p5-icd-lr-wlabel-hh0125-gi1201442264-thumb.jpg)
Heart Health
What you should know about recalls of cardiac devices
![Drops in air pollution linked to fewer heart disease hospitalizations featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15856/conversions/h1224i-thumb.jpg)
Heart Health
Drops in air pollution linked to fewer heart disease hospitalizations
![Broccoli beats potatoes for lowering blood pressure featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15857/conversions/p8-cruciferousveggies-hh1224-gi157439382-thumb.jpg)
Heart Health
Broccoli beats potatoes for lowering blood pressure
![Device of the month: Smart ring featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15858/conversions/p7-ouraring-hh1224-ourahealthltd-thumb.jpg)
Heart Health
Device of the month: Smart ring
![The latest thinking on inherited high cholesterol featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15859/conversions/p6-ldlc-vial-hh1224-gi508214338-thumb.jpg)
Heart Health
The latest thinking on inherited high cholesterol
![Soup up your diet featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15860/conversions/p5-makingsoup-hh1224-gi2162785195-thumb.jpg)
Heart Health
Soup up your diet
![Body roundness index may predict heart disease risk featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15869/conversions/p8-bellymeasure-hh1224-gi484607577-thumb.jpg)
Heart Health
Body roundness index may predict heart disease risk
![Tracking your afib with a smart watch? Avoid this pitfall featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15891/conversions/p4-smartwatch-hh1224-gi911280718-thumb.jpg)
Heart Health
Tracking your afib with a smart watch? Avoid this pitfall
![Need a push to learn CPR? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15892/conversions/p3-cpr-hh1224-gi1428391579-thumb.jpg)
Heart Health
Need a push to learn CPR?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16347/conversions/gettyimages-2161037380-micro.jpg)
Do products that claim to stop snoring actually work?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/14840/conversions/77cb4ef9-cfe9-4673-a289-e68cb1017153-micro.jpg)
Flowers, chocolates, organ donation — are you in?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16341/conversions/gettyimages-1314539036-micro.jpg)
Chair yoga: Benefits of a mind-body practice without the risk of falling
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16340/conversions/gettyimages-1623129811-micro.jpg)
Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16339/conversions/gettyimages-1516943190-micro.jpg)
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16326/conversions/gettyimages-1256523737-micro.jpg)
Pilates: A good option for older adults?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/13887/conversions/28625bc5-0572-4259-b78b-f74ebfd57c0b-micro.jpg)
A muscle-building obsession in boys: What to know and do
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16311/conversions/gettyimages-1187993811-micro.jpg)
Calcium-rich foods: How to boost your intake of this important mineral
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16310/conversions/gettyimages-1187249966-micro.jpg)
DNR: What is a do-not-resuscitate order?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16297/conversions/gettyimages-1448461961-micro.jpg)
Sleep hygiene: Simple practices for better rest