
Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Kathryn D. Boger, PhD, ABPP
Contributor
Kathryn D. Boger, PhD, ABPP, is board certified in clinical child and adolescent psychology by the American Board of Professional Psychology, and specializes in cognitive behavioral therapy (CBT) for anxiety and mood disorders. She has extensive training and experience in the delivery of evidence-based treatments, in both outpatient and residential levels of care.
Dr. Boger co-founded the McLean Anxiety Mastery Program (MAMP) in 2013 and has served as program director since the program’s inception. In 2021, she transitioned to senior clinical consultant to MAMP so that she could co-found a new company with the mission to provide accessible, effective, and efficient anxiety and OCD interventions for children, teens, and families.
Posts by Kathryn D. Boger, PhD, ABPP

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?