Sleep hygiene: Simple practices for better rest
Should you be tested for inflammation?
Torn meniscus: Symptoms, diagnosis, and treatment options
Life can be challenging: Build your own resilience plan
Alcohol and your health: Risks, benefits, and controversies
DHEA supplements: Are they safe? Or effective?
Malnutrition in older adults: Strategies for addressing this common problem
New surgery for benign prostate hyperplasia provides long-lasting benefits
Shining light on night blindness
Myths and truths about vitamin C
Lauren Elson, MD
Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Dr. Lauren Elson is board certified in sports medicine and physical medicine and rehabilitation. She attended Tufts University School of Medicine, did her residency at New York Presbyterian Hospital Columbia/Cornell, and completed a fellowship in sports medicine at Stanford University.
A former professional dancer and instructor of jazz, ballet, tap, hip-hop, African, swing, and salsa, she understands the goals and challenges of the physically active patient. She is a board member of the International Association for Dance Medicine and Science, the Boston Dance Alliance, and Abilities Dance Company.
Dr. Elson is the chair of the Freelance Dancer/Independent Dance Committee for the Dance USA Taskforce on Dance Health, and is on the programming committee for the Performing Arts Medical Association. She has lectured nationally and internationally on dance health and injury prevention to dancers and professional organizations.
Posts by Lauren Elson, MD
Child & Teen Health
5 winning ways for kids to burn energy
Lauren Elson, MD
The new exercise guidelines: Any changes for you?
Lauren Elson, MD
Understanding and improving core strength
Sleep hygiene: Simple practices for better rest
Should you be tested for inflammation?
Torn meniscus: Symptoms, diagnosis, and treatment options
Life can be challenging: Build your own resilience plan
Alcohol and your health: Risks, benefits, and controversies
DHEA supplements: Are they safe? Or effective?
Malnutrition in older adults: Strategies for addressing this common problem
New surgery for benign prostate hyperplasia provides long-lasting benefits
Shining light on night blindness
Myths and truths about vitamin C
