Recent Articles
Winter hiking: Magical or miserable?
Sciatica: Gentle stretches to help relieve pain and improve mobility
Thinking about becoming a pescatarian? What you should know about the pescatarian diet
Let's not call it cancer
Chair exercises for seniors: Boosting strength, flexibility, and stamina
Why all the buzz about inflammation — and just how bad is it?
Chronic kidney disease: What to know about this common, serious condition
Beyond the usual suspects for healthy resolutions
COVID tests: Do at-home tests work on newer variants?
A liquid biopsy for metastatic prostate cancer
Lauren Elson, MD
Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Dr. Lauren Elson is board certified in sports medicine and physical medicine and rehabilitation. She attended Tufts University School of Medicine, did her residency at New York Presbyterian Hospital Columbia/Cornell, and completed a fellowship in sports medicine at Stanford University.
A former professional dancer and instructor of jazz, ballet, tap, hip-hop, African, swing, and salsa, she understands the goals and challenges of the physically active patient. She is a board member of the International Association for Dance Medicine and Science, the Boston Dance Alliance, and Abilities Dance Company.
Dr. Elson is the chair of the Freelance Dancer/Independent Dance Committee for the Dance USA Taskforce on Dance Health, and is on the programming committee for the Performing Arts Medical Association. She has lectured nationally and internationally on dance health and injury prevention to dancers and professional organizations.
Posts by Lauren Elson, MD
Child & Teen Health
5 winning ways for kids to burn energy
Lauren Elson, MD
The new exercise guidelines: Any changes for you?
Lauren Elson, MD
Understanding and improving core strength
Recent Articles
Winter hiking: Magical or miserable?
Sciatica: Gentle stretches to help relieve pain and improve mobility
Thinking about becoming a pescatarian? What you should know about the pescatarian diet
Let's not call it cancer
Chair exercises for seniors: Boosting strength, flexibility, and stamina
Why all the buzz about inflammation — and just how bad is it?
Chronic kidney disease: What to know about this common, serious condition
Beyond the usual suspects for healthy resolutions
COVID tests: Do at-home tests work on newer variants?
A liquid biopsy for metastatic prostate cancer
