Recent Articles
Thinking about becoming a pescatarian? What you should know about the pescatarian diet
Let's not call it cancer
Chair exercises for seniors: Boosting strength, flexibility, and stamina
Why all the buzz about inflammation — and just how bad is it?
Chronic kidney disease: What to know about this common, serious condition
Beyond the usual suspects for healthy resolutions
COVID tests: Do at-home tests work on newer variants?
A liquid biopsy for metastatic prostate cancer
One way to combat loneliness? Strengthen relationships you already have
Feel like you should be drinking less? Start here
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
Try this: Wash up
Exercise & Fitness
Take time to stretch
Staying Healthy
Letting the air out
Mind & Mood
Clearing up a foggy memory
Men's Health
Scrotum trouble
Heart Health
Under-the-radar heart risks
Men's Health
Transperineal prostate biopsies linked with lower infection risk
Pain
Back pain? Moving more and sitting less may help
Men's Health
A healthy diet may help keep prostate cancer growth in check
Mind & Mood
10 minutes of daily mindfulness may help change your outlook about health improvements
Nutrition
Try this: Build a healthier sandwich
Staying Healthy
A test of strength
Mind & Mood
Happy days
Diseases & Conditions
The latest on long COVID
Men's Health
Prostate cancer treatments: What you need to know
Heart Health
What's the right blood pressure?
Staying Healthy
Greater flexibility linked with longer lives
Men's Health
Three times as many people have atrial fibrillation than previously known
Staying Healthy
Low-dose aspirin now the preferred agent to help prevent blood clots after knee replacement
Staying Healthy
New guidelines released for vitamin D testing and supplementation
Staying Healthy
Eating more fruits and vegetables may prevent chronic kidney disease
Staying Healthy
Try this: The ABCs of loosening stiff muscles
Exercise & Fitness
How to love the exercises you hate
Nutrition
The facts on fiber
Recent Articles
Thinking about becoming a pescatarian? What you should know about the pescatarian diet
Let's not call it cancer
Chair exercises for seniors: Boosting strength, flexibility, and stamina
Why all the buzz about inflammation — and just how bad is it?
Chronic kidney disease: What to know about this common, serious condition
Beyond the usual suspects for healthy resolutions
COVID tests: Do at-home tests work on newer variants?
A liquid biopsy for metastatic prostate cancer
One way to combat loneliness? Strengthen relationships you already have
Feel like you should be drinking less? Start here
