Recent Articles
A liquid biopsy for metastatic prostate cancer
One way to combat loneliness? Strengthen relationships you already have
Feel like you should be drinking less? Start here
Got a pinched nerve? Strategies and treatments for pain relief
Court ruling curbs unfounded claims for memory supplement
Health benefits of ginger and simple ways to incorporate this zesty root into your diet
Effective tips for reducing eye strain
Do you spend most of your day sitting? These hip flexor stretches are for you
No-cost, low-cost, and bigger splurges for climate-conscious gifts
What can cause blood in stool?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Exercise & Fitness
Strong legs help power summer activities: Hiking, biking, swimming, and more
Mind & Mood
New details about loneliness and dementia risk
Exercise & Fitness
Tune in to better video workouts
Diseases & Conditions
A look at psoriasis
Staying Healthy
Adding 10 extra minutes of daily activity linked to a longer life
Staying Healthy
Take melatonin supplements for sleep? Check your dosage
Staying Healthy
Do you need aspirin therapy?
Mind & Mood
Learning to right a wrong
Men's Health
Radiation for prostate cancer
Staying Healthy
You don’t say? The many colors of urine
Exercise & Fitness
Power your paddle sports with three great exercises
Exercise & Fitness
High levels of proteins may explain how exercise boosts the brain
Staying Healthy
Don't waste time (or money) on dietary supplements
Staying Healthy
Eating more olive oil linked to longer life span
Cancer
Unique blood test may offer a speedier cancer diagnosis
Diseases & Conditions
Feeling the burn of acid reflux
Mind & Mood
The worst habits for your brain
Staying Healthy
A healthier way to look at body fat
Staying Healthy
You don’t say? Earwax: Stay or go?
Heart Health
A look at diastolic blood pressure
Nutrition
The plant milk shake-up: Pea and pistachio join oat and almond
Exercise & Fitness
Warming up to the cold: Staying active in any weather
Heart Health
Saturated fat eaten in the short term might not threaten heart health
Men's Health
Erectile dysfunction drug may lower Alzheimer's risk
Recent Articles
A liquid biopsy for metastatic prostate cancer
One way to combat loneliness? Strengthen relationships you already have
Feel like you should be drinking less? Start here
Got a pinched nerve? Strategies and treatments for pain relief
Court ruling curbs unfounded claims for memory supplement
Health benefits of ginger and simple ways to incorporate this zesty root into your diet
Effective tips for reducing eye strain
Do you spend most of your day sitting? These hip flexor stretches are for you
No-cost, low-cost, and bigger splurges for climate-conscious gifts
What can cause blood in stool?