
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Think your child has ADHD? What your pediatrician can do

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Diseases & Conditions
Lowering the volume of tinnitus

Mind & Mood
Take a cue for better memory recall

Exercise & Fitness
Strong legs help power summer activities: Hiking, biking, swimming, and more

Mind & Mood
New details about loneliness and dementia risk

Exercise & Fitness
Tune in to better video workouts

Diseases & Conditions
A look at psoriasis

Staying Healthy
Adding 10 extra minutes of daily activity linked to a longer life

Staying Healthy
Take melatonin supplements for sleep? Check your dosage

Staying Healthy
Do you need aspirin therapy?

Mind & Mood
Learning to right a wrong

Men's Health
Radiation for prostate cancer

Staying Healthy
You don’t say? The many colors of urine

Exercise & Fitness
Power your paddle sports with three great exercises

Exercise & Fitness
High levels of proteins may explain how exercise boosts the brain

Staying Healthy
Don't waste time (or money) on dietary supplements

Staying Healthy
Eating more olive oil linked to longer life span

Cancer
Unique blood test may offer a speedier cancer diagnosis

Diseases & Conditions
Feeling the burn of acid reflux

Mind & Mood
The worst habits for your brain

Staying Healthy
A healthier way to look at body fat

Staying Healthy
You don’t say? Earwax: Stay or go?

Heart Health
A look at diastolic blood pressure

Nutrition
The plant milk shake-up: Pea and pistachio join oat and almond

Exercise & Fitness
Warming up to the cold: Staying active in any weather

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Think your child has ADHD? What your pediatrician can do