
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Think your child has ADHD? What your pediatrician can do

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Heart Health
Saturated fat eaten in the short term might not threaten heart health

Men's Health
Erectile dysfunction drug may lower Alzheimer's risk

Staying Healthy
High blood pressure? Certain drugs may compound the problem

Staying Healthy
Your brain on high blood pressure

Cancer
Can your diet protect against cancer?

Diseases & Conditions
The big pain of small-fiber neuropathy

Staying Healthy
You don't say? Excuse me, but should you squelch your belch?

Mind & Mood
Finding your focus

Men's Health
Working around health issues and sex

Cancer
Five hours of weekly exercise may help prevent some cancers

Staying Healthy
Dragging your feet? You may need to catch up on sleep

Diseases & Conditions
Zinc gets a lukewarm response for fighting colds

Men's Health
A look at health screenings

Heart Health
The facts on fat and heart health

Staying Healthy
Building better muscle

Mind & Mood
Getting through grief

Nutrition
Why is eating healthy so hard?

Staying Healthy
You don't say? The yarn on yawning

Staying Healthy
Thinking of trying Dry January? Steps for success

Staying Healthy
Treating low vitamin D levels may help people live longer

Men's Health
A plant-based diet may protect against prostate cancer and ED

Mind & Mood
Managing memory slip-ups

Staying Healthy
The senior's guide to dental care

Staying Healthy
You don't say? Can your bladder burst from "holding it" too long?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?

What is Cushing syndrome?

Exercises to relieve joint pain

Think your child has ADHD? What your pediatrician can do