How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Zinc: What it does for the body, and the best food sources
Respiratory health harms often follow flooding: Taking these steps can help
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Celiac disease: Exploring four myths
What is prostatitis and how is it treated?
What is Cushing syndrome?
Exercises to relieve joint pain
Think your child has ADHD? What your pediatrician can do
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Mind & Mood
Evoking calm: Practicing mindfulness in daily life helps
Diseases & Conditions
Frequent migraines? Eating fatty fish may offer comfort
Mind & Mood
Some blood pressure drugs are linked with better memory
Exercise & Fitness
Fitness with a function
Mind & Mood
You don't say? Brain space
Diseases & Conditions
Inflammatory bowel disease on the rise in older adults
Mind & Mood
Stuck in a brain fog? Look in your medicine cabinet
Staying Healthy
Do BMI numbers add up?
Men's Health
Prostate cancer and your diet
Staying Healthy
Looking past blood pressure numbers
Mind & Mood
Easily distracted? Try meditation
Mind & Mood
Waking up one hour earlier than usual may reduce depression risk
Men's Health
You don't say? Hair today, gone tomorrow
Exercise & Fitness
Tai chi offers similar benefits as conventional exercise
Men's Health
New ways to think about sex
Exercise & Fitness
How low can you go?
Mind & Mood
Grieving: A natural process to help heal
Men's Health
Who needs hormone therapy for prostate cancer?
Diseases & Conditions
Looking out for diverticulitis
Mind & Mood
Exercise can add to your sense of purpose — and vice versa
Staying Healthy
Supplements to prevent heart disease and cancer not justified
Staying Healthy
You don't say? Under eye bags and dark circles
Exercise & Fitness
Get SMART about your fitness goals
Staying Healthy
Look inside your heart
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Zinc: What it does for the body, and the best food sources
Respiratory health harms often follow flooding: Taking these steps can help
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Celiac disease: Exploring four myths
What is prostatitis and how is it treated?
What is Cushing syndrome?
Exercises to relieve joint pain
Think your child has ADHD? What your pediatrician can do
