How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Zinc: What it does for the body, and the best food sources
Respiratory health harms often follow flooding: Taking these steps can help
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Celiac disease: Exploring four myths
What is prostatitis and how is it treated?
What is Cushing syndrome?
Exercises to relieve joint pain
Think your child has ADHD? What your pediatrician can do
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Nutrition
Weighing protein powders
Heart Health
Hands-on approach to cardiac arrest
Exercise & Fitness
Cold comfort
Staying Healthy
Try this: Wash up
Exercise & Fitness
Take time to stretch
Staying Healthy
Letting the air out
Mind & Mood
Clearing up a foggy memory
Men's Health
Scrotum trouble
Heart Health
Under-the-radar heart risks
Men's Health
Transperineal prostate biopsies linked with lower infection risk
Pain
Back pain? Moving more and sitting less may help
Men's Health
A healthy diet may help keep prostate cancer growth in check
Mind & Mood
10 minutes of daily mindfulness may help change your outlook about health improvements
Nutrition
Try this: Build a healthier sandwich
Staying Healthy
A test of strength
Mind & Mood
Happy days
Diseases & Conditions
The latest on long COVID
Men's Health
Prostate cancer treatments: What you need to know
Heart Health
What's the right blood pressure?
Staying Healthy
Greater flexibility linked with longer lives
Men's Health
Three times as many people have atrial fibrillation than previously known
Staying Healthy
Low-dose aspirin now the preferred agent to help prevent blood clots after knee replacement
Staying Healthy
New guidelines released for vitamin D testing and supplementation
Staying Healthy
Eating more fruits and vegetables may prevent chronic kidney disease
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Zinc: What it does for the body, and the best food sources
Respiratory health harms often follow flooding: Taking these steps can help
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Celiac disease: Exploring four myths
What is prostatitis and how is it treated?
What is Cushing syndrome?
Exercises to relieve joint pain
Think your child has ADHD? What your pediatrician can do
