Less butter, more plant oils, longer life?
Healthier planet, healthier people
Counting steps is good — is combining steps and heart rate better?
Appendix pain: Could it be appendicitis?
Can saw palmetto treat an enlarged prostate?
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Zinc: What it does for the body, and the best food sources
Respiratory health harms often follow flooding: Taking these steps can help
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
Side effects after a COVID shot indicate it's working
Staying Healthy
A healthy lifestyle late in life still offers benefits
Staying Healthy
Try this: Take it outside
Staying Healthy
Body roundness may beat body mass for identifying risky fat
Men's Health
Choosing erectile dysfunction drugs
Diseases & Conditions
The point of knee shots
Diseases & Conditions
Cooling off heartburn
Staying Healthy
Step up your walking routine
Heart Health
How to avoid heart failure
Staying Healthy
Living your best life
Mind & Mood
A balanced approach to eating may be best for brain health
Men's Health
New urine test may help identify high-grade prostate cancer
Men's Health
Low testosterone levels linked to shorter life span
Staying Healthy
Try this: Rajio taiso
Men's Health
Increasing energy levels for sex
Men's Health
Artificial intelligence in prostate cancer
Heart Health
The many roles of beta blockers
Diseases & Conditions
Get moving to manage arthritis
Diseases & Conditions
Dengue fever: What to know and do
Child & Teen Health
Parenting isn't easy: Two important skills can help
Heart Health
Physical activity, the brain, and a possible link to better heart health
Diseases & Conditions
More guidance on using the COVID-19 drug Paxlovid
Exercise & Fitness
Incentives help people become more active
Staying Healthy
Try this: Play dead
Less butter, more plant oils, longer life?
Healthier planet, healthier people
Counting steps is good — is combining steps and heart rate better?
Appendix pain: Could it be appendicitis?
Can saw palmetto treat an enlarged prostate?
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Zinc: What it does for the body, and the best food sources
Respiratory health harms often follow flooding: Taking these steps can help
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
