How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Zinc: What it does for the body, and the best food sources
Respiratory health harms often follow flooding: Taking these steps can help
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Celiac disease: Exploring four myths
What is prostatitis and how is it treated?
What is Cushing syndrome?
Exercises to relieve joint pain
Think your child has ADHD? What your pediatrician can do
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Mind & Mood
How to lower your dementia risk
Mind & Mood
Try this: How to change your negative thoughts
Exercise & Fitness
Everyday activities count as exercise, but intensity matters
Staying Healthy
Prepare for a fall
Heart Health
The lowdown on blood thinners
Staying Healthy
Take the Dry January challenge
Nutrition
How healthy is sugar alcohol?
Staying Healthy
Small pets are delightful, but some carry dangerous bacteria
Staying Healthy
Try this: Progressive muscle relaxation for sleep
Staying Healthy
Stay safe playing pickleball
Mind & Mood
A cure for the wintertime blues?
Heart Health
Eating for heart health
Men's Health
Can weight loss slow prostate cancer?
Pain
Managing back pain
Mind & Mood
Sitting many hours per day linked to higher dementia risk
Men's Health
Several factors may cause testosterone levels to drop
Exercise & Fitness
Early morning exercise may be the best time for weight loss
Staying Healthy
Wrong-sized blood pressure cuff can throw off readings
Mind & Mood
Try this: Look, snap, and connect for better memory recall
Diseases & Conditions
Study links a sugar-heavy diet to a higher risk of kidney stones
Staying Healthy
Simpler way to test for true penicillin allergy
Staying Healthy
Do more for your core
Mind & Mood
The book on erotica
Staying Healthy
Understanding new weight-loss drugs
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Zinc: What it does for the body, and the best food sources
Respiratory health harms often follow flooding: Taking these steps can help
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Celiac disease: Exploring four myths
What is prostatitis and how is it treated?
What is Cushing syndrome?
Exercises to relieve joint pain
Think your child has ADHD? What your pediatrician can do
