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Chickpeas: Easy ways to eat more of this nutritious legume
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Do products that claim to stop snoring actually work?
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Flowers, chocolates, organ donation — are you in?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16341/conversions/gettyimages-1314539036-micro.jpg)
Chair yoga: Benefits of a mind-body practice without the risk of falling
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Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16339/conversions/gettyimages-1516943190-micro.jpg)
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16326/conversions/gettyimages-1256523737-micro.jpg)
Pilates: A good option for older adults?
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A muscle-building obsession in boys: What to know and do
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16311/conversions/gettyimages-1187993811-micro.jpg)
Calcium-rich foods: How to boost your intake of this important mineral
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16310/conversions/gettyimages-1187249966-micro.jpg)
DNR: What is a do-not-resuscitate order?
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Richard Joseph, MD
Contributor
Dr. Richard Joseph is the founder of VIM Medicine, cofounder of Vital CxNs, a practicing clinician in the Center for Weight Management and Wellness at Brigham and Women’s Hospital in Boston, MA, and a faculty member at Harvard Medical School. He completed his residency in primary care/internal medicine at Brigham and Women's Hospital after receiving his medical and business degrees from Stanford University. Dr. Joseph designed and currently conducts an intensive group-based lifestyle program, and is a coauthor of The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits.
Prior to his medical training, Dr. Joseph worked as a CSCS-certified personal trainer, helping numerous clients toward their health and fitness goals. His background in athletics and performance training, combined with his practice of lifestyle medicine and weight management, informs his vision of holistic health and well-being. Dr. Joseph aspires to help bridge the gap between the health and fitness industry and traditional health care to create a prevention-oriented, performance-focused, community-centric, and equitable model of care.
Posts by Richard Joseph, MD
![Should you try intermittent fasting for weight loss? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/12957/conversions/9e2b40a2-67a6-444a-b560-1f4b9df2bb21-thumb.jpg)
Staying Healthy
Should you try intermittent fasting for weight loss?
![What is a successful mindset for weight loss maintenance? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/12681/conversions/cc1915cb-34ff-4a5b-8a24-e1c0e2d4c1a0-thumb.jpg)
Staying Healthy
What is a successful mindset for weight loss maintenance?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16348/conversions/gettyimages-973958188-micro.jpg)
Chickpeas: Easy ways to eat more of this nutritious legume
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16347/conversions/gettyimages-2161037380-micro.jpg)
Do products that claim to stop snoring actually work?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/14840/conversions/77cb4ef9-cfe9-4673-a289-e68cb1017153-micro.jpg)
Flowers, chocolates, organ donation — are you in?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16341/conversions/gettyimages-1314539036-micro.jpg)
Chair yoga: Benefits of a mind-body practice without the risk of falling
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16340/conversions/gettyimages-1623129811-micro.jpg)
Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16339/conversions/gettyimages-1516943190-micro.jpg)
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16326/conversions/gettyimages-1256523737-micro.jpg)
Pilates: A good option for older adults?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/13887/conversions/28625bc5-0572-4259-b78b-f74ebfd57c0b-micro.jpg)
A muscle-building obsession in boys: What to know and do
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16311/conversions/gettyimages-1187993811-micro.jpg)
Calcium-rich foods: How to boost your intake of this important mineral
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16310/conversions/gettyimages-1187249966-micro.jpg)
DNR: What is a do-not-resuscitate order?