
Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Sait Ashina, MD
Contributor
Dr. Sait Ashina is an assistant professor of neurology and anesthesia at Harvard Medical School, and a director of the Comprehensive Headache Center at Beth Israel Deaconess Medical Center in Boston, MA. He is a diplomate of the American Board of Psychiatry and Neurology, and a diplomate in Headache Medicine of the United Council for Neurological Subspecialties. He is a member of the education committee of the International Headache Society. Dr. Ashina also served as a member of the International Headache Society's headache classification subcommittee for the third edition of the International Classification of Headache Disorders. His research interests include epidemiology of headache and chronic pain, quantitative sensory testing, human pain models, muscle pain, the role of photophobia in migraine pathophysiology, vestibular migraine, and structural brain lesions in migraine.
Posts by Sait Ashina, MD

Mind & Mood
How can mindfulness practices help with migraine?

Sait Ashina, MD
Stopping the vicious cycle of rebound headaches

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?