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Sat Bir Singh Khalsa, Ph.D
Contributor
Sat Bir Singh Khalsa, Ph.D. is director of research for the Kundalini Research Institute, research associate at the Benson Henry Institute for Mind Body Medicine, research affiliate at the Osher Center for Integrative Medicine, and an associate professor of medicine at Harvard Medical School and Brigham and Women’s Hospital in Boston. He has conducted research on yoga since 2001, has been a practitioner of Kundalini Yoga since 1971, and is a certified teacher.
His research has evaluated yoga for insomnia, stress, trauma, and anxiety, and for workplace and public school settings. He works with the International Association of Yoga Therapists as scientific director for the annual Symposium on Yoga Research, and is editor in chief of the International Journal of Yoga Therapy. He is medical editor of the Harvard Medical School Special Report Introduction to Yoga, and chief editor of the medical textbook The Principles and Practice of Yoga in Health Care.
Recent Articles
Sciatica: Gentle stretches to help relieve pain and improve mobility
Thinking about becoming a pescatarian? What you should know about the pescatarian diet
Let's not call it cancer
Chair exercises for seniors: Boosting strength, flexibility, and stamina
Why all the buzz about inflammation — and just how bad is it?
Chronic kidney disease: What to know about this common, serious condition
Beyond the usual suspects for healthy resolutions
COVID tests: Do at-home tests work on newer variants?
A liquid biopsy for metastatic prostate cancer
One way to combat loneliness? Strengthen relationships you already have