Stopping a medication?
Time for a medication check-up?
Risk factors for MCI and dementia
Handling tough decisions as a caregiver
How we make memories
Treating mild cognitive impairment
How high blood pressure harms your health
How to fall without injury
Cholesterol's various forms
Are you at risk for high blood pressure?
Steve Calechman
Contributor
Steve Calechman is a contributing editor for Men’s Health, a writer for MIT’s Industrial Liaison Program, and his work has appeared in The Boston Globe Magazine, Greentech Media, Fatherly, and BabyCenter. For over 25 years as a journalist, he’s written about everything from handling stress like an Alaska bush pilot to computational neuroscience to how to change your mind mid-sentence with your child. If you’d like to visit his website at stevecalechman.com, he won’t try to stop you.
Posts by Steve Calechman
Mind & Mood
How to break a bad habit
Diet and nutrition
Healthy oils at home and when eating out
Mind & Mood
Minimizing successes and magnifying failures? Change your distorted thinking
Mind & Mood
Making holiday shopping decisions quicker and with less stress
Mind & Mood
Do I have to yell so much?
Mind & Mood
Listening to your hunger cues
Mind & Mood
Sleep to solve a problem
Exercise and Fitness
But I don’t feel like exercising…
Exercise and Fitness
We’re supposed to make resolutions now?
Mental Health
How to give yourself — and others — a break
Immune and infectious diseases
Be vigilant about bug spray
COVID-19
How risky is using a public bathroom during the pandemic?
COVID-19
How risky is a hug right now?
Pediatric health
What to do when your child swears
Exercise and Fitness
Simple ways to wake up your workout
Exercise and Fitness
10,000 steps a day — or fewer?
Steve Calechman
What to do with that foam roller at the gym?
Steve Calechman
Easy daily ways to feel more connected
Steve Calechman
Tackling parent-teacher conferences: The early years
Steve Calechman
T-ball: The ups and downs, and why it can be worthwhile
Steve Calechman
When your child ends up in the emergency room
Pediatric health
What happened when I stopped saying “Be careful”
Steve Calechman
"Me time" sounds good, but when exactly?
Steve Calechman
I love my kids but they’ve ruined my neck
Stopping a medication?
Time for a medication check-up?
Risk factors for MCI and dementia
Handling tough decisions as a caregiver
How we make memories
Treating mild cognitive impairment
How high blood pressure harms your health
How to fall without injury
Cholesterol's various forms
Are you at risk for high blood pressure?