Counting steps is good — is combining steps and heart rate better?
Appendix pain: Could it be appendicitis?
Can saw palmetto treat an enlarged prostate?
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Zinc: What it does for the body, and the best food sources
Respiratory health harms often follow flooding: Taking these steps can help
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Celiac disease: Exploring four myths
What is prostatitis and how is it treated?
Thomas Hübl
Guest Contributor
Thomas Hübl is a renowned teacher, and author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. Since 2002, he has led dialogue and restoration processes around collective trauma with more than 100,000 people worldwide. He has been teaching workshops on trauma-informed approaches, resilience, and mindfulness at Harvard since 2019.
Posts by Thomas Hübl
Counting steps is good — is combining steps and heart rate better?
Appendix pain: Could it be appendicitis?
Can saw palmetto treat an enlarged prostate?
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Zinc: What it does for the body, and the best food sources
Respiratory health harms often follow flooding: Taking these steps can help
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Celiac disease: Exploring four myths
What is prostatitis and how is it treated?
