![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16341/conversions/gettyimages-1314539036-micro.jpg)
Chair yoga: Benefits of a mind-body practice without the risk of falling
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16340/conversions/gettyimages-1623129811-micro.jpg)
Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16339/conversions/gettyimages-1516943190-micro.jpg)
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16326/conversions/gettyimages-1256523737-micro.jpg)
Pilates: A good option for older adults?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/13887/conversions/28625bc5-0572-4259-b78b-f74ebfd57c0b-micro.jpg)
A muscle-building obsession in boys: What to know and do
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16311/conversions/gettyimages-1187993811-micro.jpg)
Calcium-rich foods: How to boost your intake of this important mineral
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16310/conversions/gettyimages-1187249966-micro.jpg)
DNR: What is a do-not-resuscitate order?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16297/conversions/gettyimages-1448461961-micro.jpg)
Sleep hygiene: Simple practices for better rest
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/12526/conversions/ed6fb414-d554-4b09-b3d8-47b47b53af16-micro.jpg)
Should you be tested for inflammation?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16266/conversions/gettyimages-1643811315-micro.jpg)
Torn meniscus: Symptoms, diagnosis, and treatment options
![photo of Toni Golen, MD](https://d2icykjy7h7x7e.cloudfront.net/authors/haxYxpqrKxwVB1iiDOquBesixqPGXr5laTbW4CFG.jpg)
Toni Golen, MD
Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor
Dr. Toni Golen is a physician specializing in obstetrics and gynecology, practicing in Boston. Dr. Golen completed her residency training at George Washington University Medical Center in 1995, and is an associate professor at Harvard Medical School. She has a special interest in health care quality and patient safety, and serves as the interim chair of the department of obstetrics and gynecology at Beth Israel Deaconess Medical Center.
Dr. Golen is also co-director of labor and delivery, as well as vice chair of quality, safety, and performance Improvement. In these roles she is responsible for the development and implementation of quality improvement projects that advance the equity, safety, accessibility, and patient-centered focus of care that is provided to patients and their families.
Dr. Golen is a past member of the board of directors of Planned Parenthood League of Massachusetts, and lives in Wellesley with her husband and children.
Posts by Toni Golen, MD
![Why am I gaining belly fat during menopause? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16090/conversions/p2-bellyfat-wl0224-gi1471133530-thumb.jpg)
Women's Health
Why am I gaining belly fat during menopause?
![What's the difference between vaginal moisturizer and lubricant? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16091/conversions/p2-lubricant-wl0224-gi957713250-thumb.jpg)
Women's Health
What's the difference between vaginal moisturizer and lubricant?
![What can I expect during a sleep study? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16032/conversions/p2-sleepapnea-wl0125-gi1484081698-thumb.jpg)
Staying Healthy
What can I expect during a sleep study?
![Can ice baths improve your health? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/16033/conversions/p2-icebath-wl0125-gi2164065724-thumb.jpg)
Staying Healthy
Can ice baths improve your health?
![Are cracked cuticles harmful? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15791/conversions/p2-nails-wl1124-gi87883659-thumb.jpg)
Staying Healthy
Are cracked cuticles harmful?
![Is charcoal toothpaste safe for my teeth? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15792/conversions/p2-charcoaltoothpaste-wl1124-gi1134508721-thumb.jpg)
Staying Healthy
Is charcoal toothpaste safe for my teeth?
![How did I break a blood vessel in my eye? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15658/conversions/p2-eye-wl1024-gi1491524870-thumb.jpg)
Diseases & Conditions
How did I break a blood vessel in my eye?
![Can drinking raise my blood pressure? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15659/conversions/p2-alcohol-wl1024-gi1817310068-thumb.jpg)
Staying Healthy
Can drinking raise my blood pressure?
![Why does everything taste salty to me? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15560/conversions/w0924b-thumb.jpg)
Diseases & Conditions
Why does everything taste salty to me?
![Should I worry about abnormal Pap test results? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15578/conversions/p2-paptest-wl0924-gi1154370936-thumb.jpg)
Women's Health
Should I worry about abnormal Pap test results?
![Is arthritis preventable? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15441/conversions/761e060a-d5ae-4d9f-b7ba-3b014e64d4d7-thumb.jpg)
Diseases & Conditions
Is arthritis preventable?
![Why is there blood in my urine? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15442/conversions/aae2fa45-94ac-487c-a7c3-6b713ccea682-thumb.jpg)
Women's Health
Why is there blood in my urine?
![What is leaky gut syndrome? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15348/conversions/2dbede93-257e-4b33-b77f-2704caf35a44-thumb.jpg)
Diseases & Conditions
What is leaky gut syndrome?
![Why do I get so many mosquito bites? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15349/conversions/2e62e3c1-899f-4de0-ac0e-e625d11234fd-thumb.jpg)
Staying Healthy
Why do I get so many mosquito bites?
![Should I get the shingles vaccine? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15215/conversions/dbedc099-2698-4e4d-bf47-86216b705147-thumb.jpg)
Diseases & Conditions
Should I get the shingles vaccine?
![Can blue light therapy erase varicose veins? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15216/conversions/b7c6f74b-76a8-428a-9eb8-3806ae2ee400-thumb.jpg)
Diseases & Conditions
Can blue light therapy erase varicose veins?
![Can berberine help me lose weight? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15141/conversions/910bf32f-5467-4574-8a08-02e41f87be4f-thumb.jpg)
Staying Healthy
Can berberine help me lose weight?
![What's the difference between age spots and sun spots? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15143/conversions/2c6cd91f-62ae-4da9-8c4c-b3b092e7f8fe-thumb.jpg)
Staying Healthy
What's the difference between age spots and sun spots?
![What is sepsis? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15030/conversions/ef4f6a55-f20c-4d14-9fb4-f093bcd791e8-thumb.jpg)
Diseases & Conditions
What is sepsis?
![How can I protect my eyes during a solar eclipse? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/15031/conversions/ac94ee3f-02f0-4d20-b244-50b65a88bcdc-thumb.jpg)
Staying Healthy
How can I protect my eyes during a solar eclipse?
![Why are cold symptoms worse at night? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14924/conversions/3bd61c26-16fa-4ec4-9fd4-f9f5980d34fa-thumb.jpg)
Diseases & Conditions
Why are cold symptoms worse at night?
![What is dropless cataract surgery? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14925/conversions/2304089f-99ca-4d0b-85a2-78c6e63dae9e-thumb.jpg)
Diseases & Conditions
What is dropless cataract surgery?
![Why is the ringing in my ears getting worse? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14763/conversions/472bcf92-5229-4536-a6ad-4eecf96e3c17-thumb.jpg)
Diseases & Conditions
Why is the ringing in my ears getting worse?
![Do I have a pinched nerve? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14780/conversions/13117da6-f65f-4032-920d-f26cd156be10-thumb.jpg)
Pain
Do I have a pinched nerve?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16341/conversions/gettyimages-1314539036-micro.jpg)
Chair yoga: Benefits of a mind-body practice without the risk of falling
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16340/conversions/gettyimages-1623129811-micro.jpg)
Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16339/conversions/gettyimages-1516943190-micro.jpg)
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16326/conversions/gettyimages-1256523737-micro.jpg)
Pilates: A good option for older adults?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/13887/conversions/28625bc5-0572-4259-b78b-f74ebfd57c0b-micro.jpg)
A muscle-building obsession in boys: What to know and do
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16311/conversions/gettyimages-1187993811-micro.jpg)
Calcium-rich foods: How to boost your intake of this important mineral
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16310/conversions/gettyimages-1187249966-micro.jpg)
DNR: What is a do-not-resuscitate order?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16297/conversions/gettyimages-1448461961-micro.jpg)
Sleep hygiene: Simple practices for better rest
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/12526/conversions/ed6fb414-d554-4b09-b3d8-47b47b53af16-micro.jpg)
Should you be tested for inflammation?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16266/conversions/gettyimages-1643811315-micro.jpg)
Torn meniscus: Symptoms, diagnosis, and treatment options