
Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
Shingles of the eye can cause lasting vision impairment
There are about one million cases of shingles in the US each year, and up to 20% of those involve nerves in the head, where the infection can affect various parts of the eye. If a case of shingles involves the upper face, forehead, or scalp, it is important to see an ophthalmologist promptly, because complications can lead to eye damage and possible vision impairment.
New dietary guidelines: Any changes for infants, children, and teens?
3 simple strategies for stress relief
As we wade through our daily lives, stress is almost impossible to avoid –– particularly these days. Instead of enduring stress and letting it engulf you, try one or more of these three easy strategies to relieve it.
Need surgery? Should you avoid your surgeon’s birthday?
Researchers have examined many factors that can influence the outcome of surgery — both obvious and not-so-obvious ones. A recent study asked whether having surgery on the surgeon’s birthday had any effect on how patients fared.
How not to lose money because of Alzheimer's disease
Researchers found that people who go on to develop Alzheimer's disease or a related disorder are more likely to miss paying a bill prior to being diagnosed, but such people face more significant related issues: poor financial decision-making and falling victim to financial scams.
Do hair dyes increase cancer risk?
Many studies have explored the relationship between hair dye use and risk of cancer or cancer-related death, with conflicting findings. In a recent study, researchers analyzed survey data from over 117,000 women collected over several decades regarding hair dye use and overall cancer risk.
More intensive treatment of DCIS reduces the risk of invasive breast cancer
Alcohol harms the brain in teen years –– before and after that, too
During adolescence, the brain grows and changes in crucial ways and is particularly vulnerable to the effects of alcohol. When teens and young adults drink alcohol, it can interfere with brain development processes and cause long-lasting effects.
Exercise matters to health and well-being, regardless of your size
Regardless of your size or fitness level, exercise has multiple benefits. Almost anything that gets you moving counts, and some activity is always better than none. These suggestions can help you make exercise work for you.
Can I take something to prevent colorectal cancer?
Screening for colorectal cancer can lower mortality, but it varies in effectiveness and is not always possible to perform, so alternatives are needed. Researchers analyzing studies found evidence for regular use of low-dose aspirin, leading the US Preventive Services Task Force to recommend it for some people.
3 simple steps to jump-start your heart health this year
Several habits can improve your heart health (and, as a side effect, may make you less vulnerable to infections like the flu or COVID-19). Focusing on a few of these is an excellent way to take care of your heart — and boost your overall health in the process.
CBD and other medications: Proceed with caution
Can gout be prevented?
Gout, a debilitating form of arthritis, is on the rise compared with rates in prior decades. Obesity is probably a significant factor in this increase. Now, a new study suggests that three-quarters of gout cases in men might be completely avoidable by following certain protective health habits.
COVID-19 and the heart: What have we learned?
Hormonal therapies for advanced prostate cancer linked to a higher risk of falls and fractures
Falls rank among the top causes of death and injuries among the elderly, and the risk increases significantly in older people being treated for cancer. Now, investigators are reporting that a newer class of drugs for advanced prostate cancer is associated with a significant increase in fall risk. Called androgen receptor inhibitors, or ARIs, these […]
Sexual health and gender-affirming care
The lived experience of every transgender and gender diverse person (TDG) is unique, as are their approaches to gender affirmation. Some may choose to affirm their gender only socially, or not at all, while others use a variety of medical and surgical procedures to do so. How do certain choices affect sexual health?
Wondering about COVID-19 vaccines if you're pregnant or considering pregnancy?
We’re supposed to make resolutions now?
After everything that has happened in 2020, making New Year’s resolutions might be too much to expect of many. Setting goals for the coming year seems like too much to ask right now. Is it okay to just give yourself a break this year? Or is there another way of looking at the whole situation?
3 easy ways to eat a healthier diet
The very best intentions for healthy eating can fail if a new diet is too ambitious or restrictive. Taking small, easy steps toward healthier eating—and taking them one at a time—can help you make lasting changes.
Do pro-inflammatory diets harm our health? And can anti-inflammatory diets help?
Researchers found that people who ate larger quantities of pro-inflammatory foods had a higher risk of cardiovascular disease. Understanding the link between diet and inflammation may help identify specific dietary patterns and foods than can diminish chronic inflammation and improve health.
The health effects of too much gaming
While playing video games can be a fun pastime, and there are some potential benefits, there are health risks associated with too much gaming. They include repetitive stress injuries, vision problems, sleep deprivation, depression, and possibly addiction to playing.
Making the most of physical activity apps
Most people know exercise is good for their health, but only about half of Americans meet the recommended physical activity guidelines. Making exercising more fun helps keep people interested, and research has demonstrated that there is a relationship between using activity apps and increased engagement in exercise.
Good news: Deaths due to HIV are way down
New high-resolution imaging scans approved for use in prostate cancer
Imagine trying to find a single match from a book of matches in a large room. Not an easy task, right? But if the lights were dimmed and the match was lit, then its location would be immediately apparent. This is the basic idea behind PSMA imaging, a newly approved method for detecting prostate cancer […]

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?
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