
Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
Discrimination, high blood pressure, and health disparities in African Americans
It is well established that African Americans have a higher risk of hypertension compared with other racial or ethnic groups in the United States. Researchers hypothesized that systemic, sustained discrimination could be a cause of this, and examined the effects of stress, discrimination, and injustice on health outcomes over the course of a person’s life.
Shorter dream-stage sleep may be related to earlier death
It’s well known that getting enough sleep is critical to daily functioning and long-term health. Now, new research suggests that a lack of enough REM sleep may be related to earlier death in people at middle age or older.
Time for flu shots — getting one is more important than ever!
Getting a flu shot is important every year, but this winter there is added urgency due to the COVID-19 pandemic: with both diseases circulating, hospitals may face shortages of beds and equipment –– and it’s possible to have both the flu and COVID-19 at the same time.
Harvard Health Ad Watch: A feel-good message about a diabetes drug
An advertisement for a medication for type 2 diabetes presents a positive message about how it can help people with the condition control their blood sugar, but as with most drug ads, that’s not the whole story.
6 all-natural sex tips for men
Erectile dysfunction (ED) medications are relatively safe and work for most men, but they aren’t right for every man. Here are six proven strategies that can help –– and offer added benefits on overall health and quality of life.
Learning to live well with a persistent illness
Having a persistent illness is challenging. It means having to make changes and adjustments to accommodate your needs, but it does not have to mean giving up on everything you enjoy.
5 takeaways for returning to school
As school districts across the country struggle with uncertainty about reopening, teachers, staff, and parents share deep concerns. Is a safe return to in-person learning even possible? How do parents cope with the challenges and pressures they are facing? How can we best support our children and their teachers?
Hormonal treatments for prostate cancer may prevent or limit COVID-19 symptoms
Men have roughly twice the risk of developing severe disease and dying from COVID-19 than women. Scientists say this is in part because women mount stronger immune reactions to the disease’s microbial cause: the infamous coronavirus called SARS-CoV-2. Now research with prostate cancer patients points to another possible explanation, which is that the male sex […]
Getting the best treatment for your fibromyalgia
Living with the pain and fatigue of fibromyalgia is a challenge faced by millions of people. Finding a doctor who understands the condition and how to treat it can be hard, but knowing the facts about your condition and what questions to ask can help you find the right doctor.
New screening guidelines likely to identify more early lung cancers
The US Preventive Services Task Force has updated its lung cancer screening guidelines, to open up the screening to a wider range of people based on their age and smoking history, with the goal of detecting more cancers and reducing deaths.
Proposed guidelines likely to identify more early lung cancers
Limiting COVID chaos during the school year
As the school year begins, plans for how learning will happen are in flux, and may change rapidly. With so much uncertainty, parents will want to limit confusion and create as much structure as they can for their children in this difficult situation.
How can you help a loved one suffering from loneliness?
As the coronavirus pandemic continues, more people are dealing with extended periods of isolation from family and friends. Increasing feelings of loneliness are a serious health issue that can increase the risk of death. If you or someone you know is in this situation, there are things you can do to mitigate the circumstances.
Triple therapy helps control severe asthma
Between 5% and 10% of asthmatics have frequent, persistent symptoms despite treatment with multiple medications. Two clinical trials tested treatments containing multiple medications in people with asthma that had been difficult to treat, with encouraging results.
How to help your child get the sleep they need
Without enough quality sleep, children are more likely to have health and behavioral problems — and difficulty learning. Here are a few simple things you can do to help your child get the sleep they need.
Blown up in smoke: Young adults who vape at greater risk of COVID symptoms
Is it safe to reduce blood pressure medications for older adults?
5 ways to ease pain using the mind-body connection
Worried about sleep apnea? Home-based testing is now the norm
Hormonal treatments for prostate cancer are often given late
Men with advanced prostate cancer are typically treated with drugs that cause testosterone levels to plummet. Testosterone is a hormone that fuels growing prostate tumors, so ideally this type of treatment, which is called androgen deprivation therapy (ADT), or hormonal therapy, will stall the disease in its tracks. For that to happen, ADT has to […]
Does diet really matter when it comes to adult acne?
Does what you eat affect whether or not you get acne? This has been debated for a long time. A survey of the dietary habits of more than 24,000 older adults suggests that people who eat a diet high in fat and sugar are more likely to develop adult acne.
Food insecurity, COVID-19, and eating disorders
The COVID-19 pandemic shone a light on disparities in health care and socioeconomic status, and drove food insecurity to an all-time high, particularly in communities most affected by the virus. Research shows links between food insecurity and eating disorders like bulimia and anorexia.
Should we screen all adolescent girls and women for anxiety?
An emerging link between the urinary microbiome and urinary incontinence
The discovery that the urinary tract has a microbiome analogous to the one in the digestive tract has led to research showing that in women with urinary incontinence, their urinary microbiome differs from those in women who do not have urinary incontinence.

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?
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