
Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
C. difficile (C. diff): An urgent threat
The bacteria known as C. diff has become a leading cause of infection among hospitalized patients. The infection is more common following antibiotic therapy, and it is challenging to treat because of a high relapse rate.
Five healthy habits net more healthy years
Following five healthy lifestyle habits has been shown to extend life expectancy. Better still, a recent study suggests the added years are more likely to be free of illness or disease.
Can light therapies help with bipolar disorder?
One approach to treating bipolar disorders is manipulation of the body’s circadian rhythms. A recent review of research found that such therapies may help, often in combination with medications and psychotherapy.
Good news for those with type 2 diabetes: Healthy lifestyle matters
Lifestyle changes have been shown to reduce the risk of a cardiovascular event, but can they also help those with diabetes? A recent study found a positive association between healthy lifestyle choices and reduced cardiovascular risk for those with type 2 diabetes.
What’s the best way to manage agitation related to dementia?
When people with dementia start exhibiting agitated behaviors, doctors often prescribe medications, but these have risks of serious side effects. A new study found that nondrug interventions were more effective than medications in reducing agitation.
African American and white men who receive comparable treatments for prostate cancer have similar survival
Last year, we reported on two studies showing that African American men respond at least as well as white men to prostate cancer treatments given in clinical trials. Nationally, African Americans with prostate cancer are more than twice as likely to die of the disease as their white counterparts, and that has fueled speculation that […]
Good for your teeth, bad for your bones?
Could an ingredient in toothpaste be harmful to your bones? Triclosan, an antibacterial agent, has been banned from soaps and hand sanitizers by the FDA, and researchers have found that women with the highest levels of triclosan in their urine had low bone density measurements.
When is a heavy period too heavy?
Girls and their parents often wonder when bleeding with a period is too heavy. It’s normal for periods to be irregular and occasionally heavy in the first few years after menstruation starts, but some signs of heavy bleeding merit a call to your child’s doctor.
Mind-body therapies can reduce pain and opioid use
Skin care shouldn’t be colorblind
Because skin color affects the presentation of skin conditions, dermatologists must consider skin color in making diagnoses. Because of this, people of color may want to seek out a dermatologist who understands their specific needs and concerns.
When should I be concerned about ringing in my ears?
Tinnitus is a term used to describe a ringing or noise in the ears. While not usually a serious medical condition, the distress it produces can often disrupt people's lives. Understanding the condition and its symptoms will help determine how best to treat it.
What's in a number? Looking at life expectancy in the US
Between 1959 and 2014, average life expectancy in the United States rose astoundingly by nearly a decade. Then it began declining. A recent report examining this situation raises tough questions about that unexpected change.
With a little planning, vegan diets can be a healthful choice
There is ample evidence to support the healthfulness of a vegan diet. However, those who choose vegan eating may not get enough of some nutrients unless they pay careful attention to their food intake, or choose to take supplements.
Coronavirus: What parents should know and do
It’s natural for parents to be worried about whether their children could be at risk from the novel coronavirus. While there is much that is still not known, common sense and simple public health precautions will help protect everyone.
Infertility the second time around
If you have a child and wish for more but are struggling with fertility issues, you may have many feelings and concerns. Here are some steps and strategies you may find helpful.
Newer skin cancer treatments improve prognosis for those with cutaneous melanoma
Though only about 1% of skin cancers are melanomas, they are responsible for 90% of skin cancer deaths. Recent advances in treatment options have improved survival rates for melanoma, but it’s still best to take preventive steps to protect your skin.
Be careful where you get your news about coronavirus
New information about the spread of coronavirus is coming at us seemingly every minute from many sources. But how much of this information is trustworthy? And which sources should you believe?
Hearing loss may affect brain health
Research into a possible connection between age-related hearing loss and brain function found that there is an association, with subjects 50 or older showing signs of cognitive decline even before reaching clinically defined hearing loss.
Food allergy, intolerance, or sensitivity: What’s the difference, and why does it matter?
Many people have experienced unpleasant symptoms related to food, but such a reaction does not necessarily mean that you have a food allergy. The symptoms could indicate a food intolerance, food sensitivity, or possibly celiac disease.
Are you getting enough sleep… or too much? Sleep and stroke risk
How safe is exercise during pregnancy?
While women often have questions about exercise during pregnancy, it is usually not only safe but encouraged because it can help with weight gain, lower risk for certain conditions, and boost mood and psychological well-being.
Beyond heart health: Could your statin help prevent liver cancer?
Statins have been prescribed for decades to lower cholesterol, but a recent study found that one type of statin may provide people with certain kinds of liver disease protection from developing liver cancer.
The new coronavirus: What we do — and don’t — know
A novel coronavirus outbreak in Wuhan, China, has grown quickly since late December. This primer on what we do –– and don’t –– know can help if you’re concerned about this rapidly evolving public health issue.
Think hard before shaming children
Parents may offer what they think is constructive criticism to a child, but there is a fine line between criticism and shaming, and shaming can have lasting effects on a child’s self-esteem.

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths

What is prostatitis and how is it treated?
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