Harvard Health Blog

Trying to lose weight and keep it off can be frustrating, but adopting certain healthy behaviors in your food buying and eating habits can make the challenge of losing weight more manageable.

Dividing cells face daunting challenges when replicating the billions of letters of DNA in their genomes. For instance, DNA letters in new cells can get mixed up, and then the affected genes don’t function correctly. To fix that problem, healthy cells can deploy so-called mismatch repair (MMR) genes that put scrambled DNA letters back in […]

A new procedure that relieves symptoms without causing sexual side effects As men get older, their prostates often get bigger and block the flow of urine out of the bladder. This condition, which is called benign prostatic hyperplasia, causes bothersome symptoms. Since men can’t fully empty their bladders, they experience sudden and frequent urges to […]

The challenges of caregiving can easily lead to burnout, so it's extremely important for caregivers to pay attention to their own needs and make sure they are caring for themselves, physically and emotionally.

Since 1990, the maternal mortality rate in the United States, while still relatively low, has risen by 50%. Meanwhile, many other women experience pregnancy-related conditions that cause serious injury, and thousands more struggle with illnesses and a lack of support.

Research into the connection between breastfeeding and obesity in children found that babies who got milk directly from the mother’s breast for the first three months of life had the lowest risk of becoming obese, because they are less likely to overfeed.

Concussions are the most common type of traumatic brain injury. It's important to do all that we can to prevent concussions in children and teens –– especially those who play contact sports –– and make sure they get the right treatment when a concussion occurs.

While it may be tempting to put a baby in a moving walker, the devices have led to thousands of injuries over the past three decades, plus they do not help babies learn to walk but in fact hinder that process.