Harvard Health Blog

While the holiday season is a time of festivities and reconnecting with family, for people in recovery from substance use disorders, these specific situations and events can be especially stressful. For them it’s crucial to plan ahead and to make sure recovery remains the priority at all times.

As new research shows that children who are obese are likely to remain so throughout their lives, emphasizing healthy eating and regular physical activity becomes even more important.

Celebrities can certainly help raise awareness of health issues, but these stories can't replace medical advice based on your personal situation.

While the holiday season brings excitement and activity, it also creates stress for many people, and that can affect children too. With some thought and planning, parents can make the holidays more enjoyable for their kids and themselves.

Understanding all the details of your health insurance plan’s coverage can help prevent unexpected charges for out-of-network visits, particularly when away from your local coverage area.

If you are planning to get a flu shot but have not yet done so, it may be worth waiting a little longer, as data on patients from four recent flu seasons found that protection against the virus declined over the course of the winter.