Chronic Constipation

Use the resources below to supplement the information found in the "Chronic Constipation"  brochure.

Consternation About Constipation
"Common knowledge" about constipation is frequently wrong and the usual advice may actually make things worse.
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Natural ways to relieve constipation
A few at-home tips can help you avoid the need for harsh laxatives.
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Constipation and Impaction
Learn the basic facts about constipation and a related complication called impaction.
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Backed-up bowels? Don't get stuck on daily "regularity"
The sign of bowel health is ease and comfort—not necessarily having a bowel movement every day.
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Keep Your Digestive System in Shape
Despite glowing claims, there is little proof that colon cleansing products are effective or beneficial.
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Encopresis and Fecal soiling
Encopresis occurs when someone who is generally able to control his or her bowel movements passes stool into his or her underwear. 
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Rethinking fiber and hydration can lead to better colon health
Adequate fiber and hydration can lead to better colon health and improved digestion.
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Self-help steps to get through hemorrhoid flare-ups
Hemorrhoids can be very uncomfortable. Simple self-help measures usually can ease pain and allow healing.
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Top Five Digestion Misconceptions
This quick guide to common symptoms and conditions related to digestion can help you understand what your doctor is saying and make sure your doctor understands you.
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Bowel obstruction
Learn about the causes of and treatments for intestinal blockages.
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