On call: What causes shaky hands?
The most common form of hand shakiness is known as essential tremor. Its exact cause is uncertain, but essential tremor becomes more common with aging and may run in families. The shakiness in essential tremor is more pronounced with movement, especially when reaching for an object or pouring a drink. Caffeine and anxiety tend to make it worse; drinking alcohol lessens it. A person with essential tremor may notice changes in handwriting, which will appear messy.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.
Sign Me UpAlready a member? Login ».
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.