Exercise & Fitness

Exercise may heal the heart as well as prevent future problems

A daily walk and twice-weekly strength training can help to reverse heart stiffness and improve cardiovascular health.

By , Former Executive Editor, Harvard Women's Health Watch

About the Author

photo of Kelly Bilodeau

Kelly Bilodeau, Former Executive Editor, Harvard Women's Health Watch

Kelly Bilodeau is the former executive editor of Harvard Women’s Health Watch. She began her career as a newspaper reporter and later went on to become a managing editor at HCPro, a Boston-area healthcare publishing company, … See Full Bio
View all posts by Kelly Bilodeau

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