Heart Health
3 ways to enhance your walking workouts
The beauty of walking for exercise is that it requires no special skills or equipment other than a comfy, supportive pair of shoes. The downside: it can get a little tedious. To break through your boredom, try reinvigorating your walking regimen with some new twists on this popular form of exercise.
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About the Author
Julie Corliss, Executive Editor, Harvard Heart Letter
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