Heart Health
Daily multivitamins do not prevent heart disease
Taking a multivitamin every day does not prevent heart disease. That's the conclusion of the Physicians' Health Study II (PHS II), the second phase of a long-running Harvard study that evaluated the effects of multivitamins and supplements of vitamin E, vitamin C, and beta carotene on the prevention of cardiovascular disease, cancer, eye disease, and thinking and memory problems.
The researchers emphasized that substituting multivitamins for a healthy lifestyle will likely not prevent cardiovascular disease. However, those who took the multivitamin had an 8% lower risk of cancer, and since there is little risk from taking a multivitamin, many physicians recommend it.
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