Flavonoid-rich diet linked to lower risk of plaque in neck, leg arteries
Research we're watching
- Reviewed by Christopher P. Cannon, MD, Editor in Chief, Harvard Heart Letter; Editorial Advisory Board Member, Harvard Health Publishing
People who consumed higher amounts of beneficial plant compounds known as flavonoids were less likely to have signs of plaque in their leg and neck arteries, a new study finds. Good sources of flavonoids include tea, apples, berries, oranges, and dark chocolate.
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About the Author
Julie Corliss, Executive Editor, Harvard Heart Letter
About the Reviewer
Christopher P. Cannon, MD, Editor in Chief, Harvard Heart Letter; Editorial Advisory Board Member, Harvard Health Publishing
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