Heart disease and high altitudes: Safe to travel?
You should gradually increase your activity at home to replicate the effort that you will need to perform activities at high altitudes. Your doctor should confirm that your heart rate and blood pressure are in a good range. If there is a question about the strain of your proposed vacation, you may need to have an exercise stress test. When you arrive at your destination, gradually ascend to high altitude. It may be helpful to spend a night or two at 6,000 feet prior to the final ascent. Adequate hydration is key since the hyperventilation makes you have to urinate more, and that may dehydrate you.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.
Sign Me UpAlready a member? Login ».
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.