Heart Health
Stress at work takes a toll on the heart
Research we're watching
- Reviewed by Christopher P. Cannon, MD, Editor in Chief, Harvard Heart Letter; Editorial Advisory Board Member, Harvard Health Publishing
Men who report specific types of job-related stress face a higher risk of heart disease than those without such stress, according to a new study.
Researchers followed more than 6,500 white-collar workers for 18 years and identified two job-related conditions linked to higher cardiovascular risks. One was job strain, defined as high demands (such as having a heavy workload and tight deadlines) coupled with low control (for example, having little say in decision making). The other, called effort-reward imbalance, occurs when a person's effort is high but their salary, recognition, or job security are low.
Compared with people who didn't experience work stress, men who reported either of those stressors had a 49% higher risk of heart disease. But their risk doubled if they reported both types. Among women, the results were inconclusive, which the authors say might reflect the fact that women tend to develop heart disease later in life than men. The men were also more likely to have diabetes, high blood pressure, and other factors that raise heart disease risk. The study was published online Sept. 19, 2023, by Circulation: Cardiovascular Quality and Outcomes.
Image: © Stígur Már Karlsson /Heimsmyndir/Getty Images
About the Author
Julie Corliss, Executive Editor, Harvard Heart Letter
About the Reviewer
Christopher P. Cannon, MD, Editor in Chief, Harvard Heart Letter; Editorial Advisory Board Member, Harvard Health Publishing
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