Heart Health

Too little sleep may be hard on your heart

Routinely sleeping less than six hours a night may worsen blood pressure, blood sugar, and other heart related risks.

By , Executive Editor, Harvard Heart Letter

About the Author

photo of Julie Corliss

Julie Corliss, Executive Editor, Harvard Heart Letter

Julie Corliss is the executive editor of the Harvard Heart Letter. Before working at Harvard, she was a medical writer and editor at HealthNews, a consumer newsletter affiliated with The New England Journal of Medicine. She … See Full Bio
View all posts by Julie Corliss

About the Reviewer

photo of Deepak L. Bhatt, M.D., M.P.H

Deepak L. Bhatt, M.D., M.P.H, Former Editor in Chief, Harvard Heart Letter

Dr. Deepak Bhatt is a cardiologist and lecturer at Harvard Medical School. He is now director of Mount Sinai Heart at the Icahn School of Medicine in New York City. Dr. Bhatt formerly served as the … See Full Bio
View all posts by Deepak L. Bhatt, M.D., M.P.H

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No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

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