Heart Health
Walking the dog: Yes, it counts as exercise
If you're among the many millions of dog owners in the United States, you're probably more active than most people without a canine companion at home. But that's just one of the potentially heart-protecting benefits dog owners enjoy, says Dr. Elizabeth Frates, director of wellness programming at Harvard-affiliated Spaulding Rehabilitation Hospital.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.
Sign Me UpAlready a member? Login ».
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
