Mind & Mood
Gifts that promote relaxation and resilience
Life is full of stressful situations, from minor annoyances like a broken appliance to more serious concerns, such as living through a natural disaster. And for nearly two years now, the relentless anxiety related to the COVID-19 pandemic has put everyone on edge. More than ever, we all need to include stress-busting strategies in our daily routines.
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About the Author
Julie Corliss, Executive Editor, Harvard Heart Letter
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