Mind & Mood
The benefits of volunteering, without leaving home
Dr. Martin Luther King, Jr., once said that "life’s most persistent and urgent question is, ‘What are you doing for others?’" Those words from 1957 are still relevant in our world full of inequities and people in need. And interestingly, helping others — particularly volunteering — also appears to boomerang back to us with significant health and wellness benefits.
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About the Author
Heidi Godman, Executive Editor, Harvard Health Letter
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