Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
Harvard Health Letter - November 2019
Articles
Healthy aging and longevity
A major change for daily aspirin therapy
Heart Health
Were the old aspirin studies wrong?
Diseases & Conditions
Are you at risk for a secondary cataract?
Exercise and Fitness
Fitness trend: Nordic walking
Diseases & Conditions
The kidney stone diet: Not as restrictive as you may think
Healthy aging and longevity
Are you drinking too much alcohol?
Healthy aging and longevity
How many caffeine servings trigger migraine headaches?
Diseases & Conditions
Have you had an HIV test?
Diet and nutrition
Make fast food a smidge healthier: Swap out sugary drinks and fatty, salty sides
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
