Less butter, more plant oils, longer life?
Healthier planet, healthier people
Counting steps is good — is combining steps and heart rate better?
Appendix pain: Could it be appendicitis?
Can saw palmetto treat an enlarged prostate?
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Zinc: What it does for the body, and the best food sources
Respiratory health harms often follow flooding: Taking these steps can help
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
Harvard Health Letter - April 2022
Articles
Staying Healthy
Laughing with friends linked to lower risk of disability
Pain
Pool therapy beats physical therapy for chronic low back pain
Pain
Virtual reality for chronic pain relief
Staying Healthy
Harvard study: High olive oil consumption associated with longevity
Women's Health
Bracing for incontinence
Diseases & Conditions
Can medication tame chronic inflammation?
Mind & Mood
Get back your social life to boost thinking, memory, and health
Staying Healthy
Does a low-salt diet really improve your health?
Staying Healthy
5 common foot problems and how to cope with them
Less butter, more plant oils, longer life?
Healthier planet, healthier people
Counting steps is good — is combining steps and heart rate better?
Appendix pain: Could it be appendicitis?
Can saw palmetto treat an enlarged prostate?
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Zinc: What it does for the body, and the best food sources
Respiratory health harms often follow flooding: Taking these steps can help
Tips to leverage neuroplasticity to maintain cognitive fitness as you age
Can white noise really help you sleep better?
