
Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?
Harvard Heart Letter - March 2021
Articles

Heart Health
No place like home for accurate blood pressure checks

Heart Health
"Green" Mediterranean diet: Better than the original?

Heart Health
Dangers of heavy drinking if you have atrial fibrillation

Heart Health
Affairs of the heart

Heart Health
What is bigeminy in a heartbeat?

Heart Health
Why junk food diets may raise heart disease risk

Heart Health
Fears about statin side effects: Often unfounded?

Heart Health
Choosing a home exercise machine

Heart Health
A little-known factor that boosts heart attack risk

Heart Health
Fruit of the month: Dried fruits

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?