Nutrition
Should you try a subscription meal kit?
Wouldn't it be great if you had an assistant chef at home—someone who developed a delicious menu and then shopped for and measured all the ingredients to make it? All you'd have to do is cook and enjoy it. That's the idea behind the hot trend of subscription meal kits, which are delivered to your door. "It's very convenient, and it can challenge someone to try new foods with different seasonings," says Kathy McManus, director of the Department of Nutrition at Harvard-affiliated Brigham and Women's Hospital.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.
Sign Me UpAlready a member? Login ».
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
