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Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
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Stand-up desk options
You can make a stand-up desk from an old door and two sawhorses, customize a store-bought desk, or pay a company for a ready-made one. Here are some options:
Do-it-yourself
Here are three examples of DIY options for making a stand-up desk: a sawhorse desk, a metal cart desk, and a plywood desk. If you are a serious woodworker, you can buy plans for a stand-up desk at Woodware Designs.
Ready-made stand-up desks
The Fredrik desk from IKEA can be put together to make a stand-up desk. IKEA also sells office table tops in various sizes and shapes to which you can add adjustable legs that telescope up to 42 inches.
Companies that specialize in stand-up desks include Geek Desk, Stand-Up Desk Company, Standupdesks.com, UpStandingDesk, and Beyond the Office Door.
If you like your office setup but want to add stand-up capability without adding more furniture, the Anderlyn Desk is a platform that sits atop a standard desk, creating a stand-up work surface.
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
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