Strength training over decades linked to longer life
Loneliness linked to cognitive decline and early death
Taking breaks from sitting to move around may lower cancer risk
GLP-1 weight-loss drugs may lower the need for knee replacement
Senator's death calls attention to aortic dissection
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Lose more weight and protect your heart by pairing exercise with eating fewer calories
Cardiac amyloidosis: Better detection and new treatments
American Cancer Society expands testing recommendations for colorectal cancer screening
Stand-up desk options
You can make a stand-up desk from an old door and two sawhorses, customize a store-bought desk, or pay a company for a ready-made one. Here are some options:
Do-it-yourself
Here are three examples of DIY options for making a stand-up desk: a sawhorse desk, a metal cart desk, and a plywood desk. If you are a serious woodworker, you can buy plans for a stand-up desk at Woodware Designs.
Ready-made stand-up desks
The Fredrik desk from IKEA can be put together to make a stand-up desk. IKEA also sells office table tops in various sizes and shapes to which you can add adjustable legs that telescope up to 42 inches.
Companies that specialize in stand-up desks include Geek Desk, Stand-Up Desk Company, Standupdesks.com, UpStandingDesk, and Beyond the Office Door.
If you like your office setup but want to add stand-up capability without adding more furniture, the Anderlyn Desk is a platform that sits atop a standard desk, creating a stand-up work surface.
Disclaimer:
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No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Strength training over decades linked to longer life
Loneliness linked to cognitive decline and early death
Taking breaks from sitting to move around may lower cancer risk
GLP-1 weight-loss drugs may lower the need for knee replacement
Senator's death calls attention to aortic dissection
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Lose more weight and protect your heart by pairing exercise with eating fewer calories
Cardiac amyloidosis: Better detection and new treatments
American Cancer Society expands testing recommendations for colorectal cancer screening
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